HEALTHY NEWS
FROM OUR PARTNER MEDIA

LAYNE NORTON'S GUIDE TO FAILURE TRAINING
Training to muscular failure is an important tool, but one that must be done right. Here's how to make it work!

6 FINISHING MOVES FOR THE PUMP OF YOUR LIFE
Don't let your workout fizzle to a stop. Keep burning to the end with these finishers that require minimal equipment.

TRAIN LIKE SPARTAN WITH THIS 4-PART RUN
Training for these events can whip you into killer shape. But they require a lot of planning, money, and sometimes travel. That's why I developed a similar-style workout you can do anywhere.